Want to get in shape but don’t know how to design a fitness program? Dislike the “traditional gym” environment? Have you lost interest in your workouts?
Are you no longer seeing results with your current training regimen? Then it"s time you gave CrossFit OldTown a try with one month of adult foundations classes, two times per week.The community at CrossFit OldTown is diverse; it includes members of our military special forces, full-time moms, doctors, lawyers, police officers, fire fighters, business executives, elite athletes and local business owners. It is a great workout for all, so give it a try!
Can be used Monday and Wednesday evenings at 6:50 p.m., or Tuesday and Thursday mornings at 5:55 a.m.