Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do!
Think Confident, Be Confident is a practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Drs. Sokol and Fox have designed this unique program that enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential.
This signed collection includes Think Confident, Be Confident- A 4 Step Program to Eliminate Doubt and Achieve Lifelong Self Esteem, Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem, and The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals.
Leslie Sokol, PhD, is a licensed psychologist,and distinguished founding fellow, certified trainer/consultant, past president, and credentials chair of the Academy of Cognitive Therapy. A fellow of ABCT, she was a past director of education at the Beck Institute Cognitive Behavior Therapy for almost fifteen years and is a highly acclaimed national and international lecturer. Dr. Sokol was the Behavioral Science Chair of the Family Practice Department of Mercy Suburban Hospital for twenty-two years where she also served as staff psychologist for Cardiac Rehab, Physical Rehab, Nursing Home, Hospice, and the Family Practice Clinic. Her private practice is located in the Philadelphia suburbs.